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    <lastmod>2021-10-19</lastmod>
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      <image:title>About</image:title>
      <image:caption>In 2020, Paul Jochico created Kapwa Yoga as a platform to build community and hold space for healing, especially in a time when life can feel increasingly isolating and disconnected. The mission of Kapwa Yoga is to create a space for the Filipino/x community to recieve healing, as folks who are often asked to give care to others (in predominantly white spaces). Through this practice, Kapwa Yoga hopes to honor our ancestors by emphasizing how we can all heal through the indigenous re-membering of kapwa.</image:caption>
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      <image:title>About</image:title>
      <image:caption>Paul is a multi-disciplinary teacher with training in dance, yoga and psychology. He is born and raised in New York (on Lenape Territory) and draws inspiration from the culture of his birth, the culture of his ancestors and his journey of decolonization along the way. Paul has an M.A. in Organizational Psychology from Columbia University (2012) and yoga teacher certification from Yoga Vida (2020). He is an alumni of Mint Dance Company (2013-2018) and co-founded New York City based dance studio, House of Movement, in 2013.</image:caption>
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      <image:title>Services - No great work has ever been produced except after a long interval of still and musing meditation.”</image:title>
      <image:caption>-Walter Bagehot</image:caption>
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      <image:title>Home - The Paloma Podcast is hosted by Fran Tirado, a writer and speaker on all things queer.</image:title>
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